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Monday, August 6, 2012

Herbs for cracked heels

by Tarmizi, B.Sc., S.Pd

          Cracked heel is caused by lack of oil glands in the heel area or can also be initiated by the barefoot habits (do not use footwear), especially in places dirty and hot.
A. Papaya fruit is cut edges and the sap is taken using a cotton swab, and then applied to the heel.

2. 1 ripe banana fruits were left for 1 week until blackened. Puree the bananas, then smeared on a broken heel. Take a few moments, kemuthan flush with water until clean.

3. cambodia 2 thumbs leather boiled in 3 liters of water to boil. Once the water is warm, use it to soak a sore foot.

If you are having problems dry feet and cracked heels sometimes make you upset and embarrassed. Overcome these problems is required diligence and patience in performing maintenance continuously to get the desired results.
May be inconvenient if every night you have to rub your heels with a pumice stone but your heel is still broken. Actually cracked heel problem considered the classic problem because every woman has the same risk and it depends how you take care of him. But you do not need to worry because you can try the following ingredients that the material is easy and you get any maintenance steps are not difficult.
The first one you need is 3 cloves garlic peeled the outer skin. After that white bwanag puree and a little drop of water to become soft.

Rub garlic on the heel, cracked heel stick and let you be more absorbing. So the better you will do this treatment at night.
In the morning, wash your heel with cool water. Then apply honey to serve as a lotion. Do this treatment every day so you can immediately see the results.
Apparently according to research, garlic has the ability to enhance the skin rejuvenation process and removes dead skin cells. Believe it or not, you can see for yourself the truth of the efficacy of garlic. Good luck.

Try the other way
Broken heel-Break, Try This
Lifestyle + / Monday, December 26, 2011 15:47 PM

Cracked heel of course reduce the beauty of the foot. As part of the body, the feet should also be given proper attention and care. Here's how to keep the heel of the foot tenderness:

1.Selalu consume water to keep the skin from dehydration
2.Selalu washing the feet after the move out of the house
3.Lakukan Exfoliate regularly. Use the scrubber to scrub away dead skin. Scrubbing using a pumice stone also helps clear dead skin
4.After clean the foot, apply a foot cream or petroleum jelly
5.Setelah finished applying the cream, wear cotton socks while you sleep, so the skin absorbs moisture and heel cracks heal faster.
Another 6.Cara overcome cracked heel is the use of paraffin wax is melted. Then mix it with a little coconut oil and smeared the mixture on the heels before bedtime. In the morning wash your feet thoroughly.
7.Cobalah walking barefoot in the grass every morning. This exercise rejuvenates the nervous feet and improve performance of vision.
8.Selalu wear comfortable shoes. Avoid wearing tight shoes or high heels if heels hurt. (MI / Bey)

ips eliminate cracked heels is that tu is more sought after now, because I also experienced it myself. Really hard when we got our foot islands or cracked, fit again or go with what kek-togethers to remove footwear, Jiah nyembunyiin so confused about our feet are cracked. Finally browsing go again so I can solve problems that have make me uncomfortable.
Below are some extracts of the eliminating the heel broke broken tips:
Try to regularly wash your feet each time you want a break in the moments before sleep, because the foot will rest and not exposed to dust
Soak your feet for 10 minutes with warm water, then rub gently with a pumice stone. This way will get rid of dead skin cells and keep skin soft and keep feet healthy. After completion of the scrub washing your feet with a gentle soap formula.
After your feet dry, it would not hurt your feet rubbing special creams. Wear socks made from wool or other soft material to lock in nutrients from the foot cream that you apply
AVOID if you have to wear shoes that are too narrow because it can lead to cracked or chapped heels getting worse and could be injured. If you have excess body or overweight avoid her high-heeled shoes. You can use heel pads to protect the heel of the shoe pressure is too hard.
Always wear sandals or Sleepers to prevent a broken heel hit the floor dust particles.
Maybe it's just that I can share to reduce or cope with broken legs. Hopefully these tips useful for you all. Greetings success of Alvarez's son.

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